ASMR: Versiyalar orasidagi farq

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„ASMR“ sahifasi tarjima qilib yaratildi
(Farq yoʻq)

30-Yanvar 2023, 13:30 dagi koʻrinishi

ASMR ning karıncalanma hissi yo'nalishining illyustratsiyasi [1]

Avtonom sezgir meridian reaktsiyasi ( ASMR ) [2] [3] [4] odatda bosh terisida boshlanadigan va bo'yin va umurtqa pog'onasining orqa qismidan pastga siljiydigan karıncalanma hissi. Paresteziyaning yoqimli shakli [5] eshitish-taktil sinesteziya bilan taqqoslanadi [6] [7] va frisson bilan bir-biriga mos kelishi mumkin. [8] vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

ASMR "ijobiy his-tuyg'ularning kombinatsiyasi va terida aniq statik o'xshash karıncalanma hissi" bilan tavsiflangan "past darajadagi eyforiya " ning sub'ektiv tajribasini bildiradi. Bu ko'pincha o'ziga xos eshitish yoki vizual stimullar tomonidan qo'zg'atiladi va kamroq tarqalgan bo'lib, diqqatni qasddan nazorat qilish. [1] [9] ASMRni qo'zg'atishga mo'ljallangan videolar janri paydo bo'ldi, ulardan taxminan 25 millioni 2022 yilga kelib YouTube -da chop etilgan [10] va Twitch -da jonli ASMR oqimlarining alohida toifasi. vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Etimologiya

2007 va 2010 yillar oralig'ida qo'llanilgan va taklif qilingan ko'plab so'zlashuv va rasmiy atamalar orgazmga ishorani o'z ichiga olgan bo'lsa-da, ko'pchilik onlayn munozaralarda faol ishtirokchilar orasida undan foydalanishga qarshi chiqdi. Ko'pchilik ASMRning eyforik, taskin beruvchi tabiati va jinsiy qo'zg'alish o'rtasida farq qiladi. [11] Biroq, jinsiy qo'zg'alish uchun argument davom etmoqda va ba'zi tarafdorlar ataylab jinsiy rag'batlantirish uchun mo'ljallangan ASMRotica (ASMR erotica ) deb tasniflangan videolarni nashr etishdi. [12] [13]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

ASMR ning dastlabki tarafdorlari bu hodisa odatda jinsiy qo'zg'alish bilan bog'liq emas degan xulosaga kelishdi. 2010 yilda onlayn forum ishtirokchisi Jennifer Allen ushbu hodisani "avtonom sensor meridian reaktsiyasi" deb nomlashni taklif qildi. Allen so'zlarni quyidagi o'ziga xos ma'nolarga ega bo'lishini nazarda tutgan yoki taxmin qilgan so'zlarni tanladi:vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jhl;pkl;

  • Avtonom - o'z-o'zidan, o'zini o'zi boshqarish, nazorat bilan yoki nazoratsiz
  • Sensor - sezgi yoki sezgi haqida
  • Meridian - cho'qqi, avj yoki eng yuqori rivojlanish nuqtasini bildiradi
  • Javob - tashqi yoki ichki narsa tomonidan qo'zg'atilgan tajribaga ishora

Allen 2016 yilda bergan intervyusida bu atamalarni ataylab tanlaganini tasdiqladi, chunki ular sensatsiya uchun muqobil atamalarga qaraganda ob'ektiv, qulay va klinikroq edi. [14] O'sha intervyuda Allen orgazm so'zini almashtirish uchun meridian so'zini tanlaganini tushuntirdi va meridianni "eng yuqori rivojlanish nuqtasi yoki davri, eng katta farovonlik yoki shunga o'xshashlar" deb ta'riflaydigan lug'at topganini aytdi. [14] [15]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Sensatsiya

ASMRning sub'ektiv tajribasi, hissiyotlari va idrok etish hodisasi unga sezgir bo'lganlarning ba'zilari tomonidan "engil elektr tokiga o'xshash ... yoki bir stakan shampandagi gazlangan pufakchalar" deb ta'riflanadi. [9] Umuman olganda, paresteziya deb ataladigan teridagi karıncalanma hissi ASMR ishqibozlari tomonidan bosh terisi, bo'yin va orqa tomonda paydo bo'lganda "karıncalanma" deb ataladi. [16] [17] Bu "boshning orqa qismidan kelib chiqadigan, so'ngra bo'yin, elka, qo'l, umurtqa pog'onasi va oyoqlarga tarqaladigan statik karıncalanma hissi" deb ta'riflangan, bu odamlarni bo'shashgan va hushyor his qiladi. [5]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Farqlanish

Pertseptiv hodisaning potentsial neyrobiologik o'zaro bog'liqligi bo'yicha ozgina ilmiy tadqiqotlar olib borilgan bo'lsa-da, uning jismoniy tabiatini tushuntirish uchun ma'lumotlarning etishmasligi tufayli, hodisani tasvirlash uchun forumlar, bloglar va video sharhlar shaxsiy sharhlari tahlil qilindi. Ushbu anekdot dalillarni tahlil qilish ASMRning eyforik, ammo jinsiy emasligi haqidagi dastlabki konsensusni qo'llab-quvvatladi va ASMRni boshdan kechirganlarni ikkita keng toifadagi sub'ektlarga ajratdi. Bir toifa mahalliy tuyg'uni va u bilan bog'liq his-tuyg'ularni boshdan kechirish uchun tashqi qo'zg'atuvchilarga bog'liq bo'lib, ular odatda boshdan kelib chiqadi, ko'pincha bo'yniga va ba'zan yuqori orqaga tushadi. Boshqa toifa esa, ba'zi sub'ektlarning meditatsiya tajribasi bilan solishtirganda, tashqi ogohlantirishlarga yoki "tetikleyicilarga" bog'liq bo'lmasdan, diqqatni nazorat qilish orqali sezgi va his-tuyg'ularni qasddan kuchaytirishi mumkin. [18] [19]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Triggerlar

ASMR odatda "triggerlar" deb ataladigan stimullar tomonidan cho'ktiriladi. [9] Ko'pincha eshitish va vizual bo'lgan ASMR triggerlariga kundalik hayotdagi shaxslararo o'zaro ta'sirlar orqali duch kelish mumkin. Bundan tashqari, ASMR ko'pincha ma'lum audio va videolarga ta'sir qilish orqali qo'zg'atiladi. Bunday ommaviy axborot vositalari ASMRni qo'zg'atishning o'ziga xos maqsadi bilan maxsus ishlab chiqilishi yoki boshqa maqsadlar uchun yaratilgan bo'lishi mumkin va keyinchalik tajribaning tetikleyicisi sifatida samarali ekanligi aniqlanishi mumkin. [1]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

ASMRni qo'zg'atishi mumkin bo'lgan stimullar, uni boshdan kechirganlar tomonidan bildirilganidek, quyidagilarni o'z ichiga oladi  :vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

  • Yumshoq aytilgan yoki shivirlangan ovozni tinglash
  • Birovning kitob sahifalarini varaqlash kabi oddiy ish bilan shug'ullanishi natijasida paydo bo'ladigan jim, takrorlanuvchi tovushlarni tinglash
  • Birovning ovqat tayyorlash kabi oddiy ishni diqqat bilan bajarishini kuzatish
  • Shaxsiy e'tibor, masalan, parvarish qilish (bo'yanish, soch tarash)
  • Tashqi video yoki audio triggerlarga ehtiyoj sezmasdan, ongli manipulyatsiya orqali rag'batlantirishni boshlash
  • Tegishlarni tinglash, odatda plastmassa, yog'och, qog'oz, metall va hokazo kabi sirtlarga mixlanadi.
  • Qo'l harakati, ayniqsa yuzga
  • Musiqaning ayrim turlarini tinglash
  • Mikrofonda odamning zarbasi yoki nafas olishini tinglash
  • Qog'oz, kiyim-kechak va strafor kabi moddalar kabi "jingalak" narsalarni tinglash
  • Og'iz tovushlarini tinglash, masalan, tilni jim bosish yoki og'izning "tsk" tovushi

2017-yilda 130 nafar so‘rov ishtirokchilari ishtirokida o‘tkazilgan tadqiqot shuni ko‘rsatdiki, past balandlikdagi, murakkab tovushlar va sekin sur’atli, tafsilotlarga yo‘naltirilgan videolar ayniqsa samarali tetiklardir. [20]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Eshitish

Xabar qilinishicha, ta'sir shivirlash orqali paydo bo'lishi mumkin. [16]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

ASMRni boshdan kechirganlarning ko'pchiligi inson faoliyati orqali amalga oshiriladigan ovozli bo'lmagan atrof- muhit shovqinlari ham ASMRning samarali tetikleyicisi ekanligini ta'kidlaydilar. Bunday shovqinlarga misollar: barmoqlarning sirtni tirnash yoki teginish, sochni tarash, qo'llarni bir-biriga ishqalash yoki matoni boshqarish, tuxum qobig'ini maydalash, qog'oz yoki yozish kabi egiluvchan materialning g'ijimlanishi va g'ijimlanishi. ASMR javoblarini ishga tushirish uchun mo'ljallangan ko'plab YouTube videolarida ushbu harakatlarni bitta odam bajaradi va natijada paydo bo'lgan tovushlar mavjud.vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Shaxsiy e'tibor

Muayyan eshitish stimulyatorlarining samaradorligiga qo'shimcha ravishda, ko'plab sub'ektlar ASMRni shaxsiy e'tiborni jalb qilish natijasida paydo bo'lishi haqida xabar berishadi, bu ko'pincha jismoniy teginish va ovozli ifodani o'z ichiga oladi, masalan, sochlarini kesish, tirnoqlarni bo'yash, quloqlarni tozalash yoki orqa. massaj qilinadi, xizmat ko'rsatuvchi provayder esa qabul qiluvchiga jimgina gapiradi.vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Bundan tashqari, xizmat ko'rsatuvchi provayder bilan ushbu va boshqa taqqoslanadigan uchrashuvlar davomida ASMRni boshdan kechirganlarning ko'pchiligi "ASMRtist" ni tomosha qilish bunday shaxsiy e'tiborni taqdim etishni taqlid qilishini va xuddi tomoshabin taqlid qilingan xizmatni qabul qiluvchisi kabi to'g'ridan-to'g'ri kameraga harakat qilishini aytishadi., uni ishga tushirish uchun etarli. [9] [21]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Klinik

Shaxsiy e'tiborni jalb qilishni taqlid qiluvchi qasddan ASMR videolari toifasi orasida "ASMRtist" klinik yoki tibbiy xizmatlarni, jumladan, muntazam umumiy tibbiy ko'riklarni ko'rsatuvchi maxsus tasvirlangan kichik toifadir. Ushbu videolarni yaratuvchilar tasvirlangan haqiqatga hech qanday da'vo qilmaydilar va tomoshabin ular rassom tomonidan ijro etilgan simulyatsiyani tomosha qilish va tinglashdan xabardor bo'lish uchun mo'ljallangan. Shunga qaramay, ko'plab tomoshabinlar terapevtik natijalarni ushbu va boshqa qasddan ASMR videolari bilan bog'lashadi va ularning uyqusizlikka moyil bo'lganlar uchun uyquni qo'zg'atish va bir qator simptomlarni, shu jumladan depressiya, tashvish va tashvish bilan bog'liq bo'lganlarni bartaraf etishda samaradorligi haqida ko'p anekdot hisobotlari mavjud. vahima hujumlari . [22] [23]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Taktil

Audio va vizual ogohlantirishlarga qo'shimcha ravishda, ASMR engil teginishlar va teriga cho'tkalash, masalan, effleurage kabi sabab bo'lishi mumkin. [24] [1] [16]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Orqa fon va tarix

Zamonaviy

ASMR ning zamonaviy tarixi 2007-yil 19-oktabrda “ Steady Health ” deb nomlangan veb-saytdagi salomatlik bilan bog‘liq mavzular bo‘yicha munozara forumida boshlangan. [25] 21 yoshli ro‘yxatdan o‘tgan “yaxshi nima bo‘lishidan qat’iy nazar” tugmasi bo‘lgan foydalanuvchi post yubordi, unda bolaligidanoq barmoqlarni teri bo‘ylab izlash orqali qo‘zg‘atilgan, lekin ko‘pincha tasodifiy va bog‘liq bo‘lmagan nohaptik hodisalar sabab bo‘ladigan his-tuyg‘ularni boshdan kechirganligi tasvirlangan. "qo'g'irchoq teatri tomosha qilish" yoki "hikoya o'qish" kabi. [26]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Ushbu postga berilgan javoblar shuni ko'rsatdiki, boshqa odamlarning katta qismi "yaxshi nima bo'lishidan qat'iy nazar" ta'riflagan hissiyotni boshdan kechirgan - shuningdek, dunyoviy voqealarga guvoh bo'lishga javoban. O'zaro almashishlar ko'plab anekdot hisoblari mavjud bo'lgan hodisani keyingi muhokama qilish va tahlil qilishni osonlashtirish uchun mo'ljallangan bir qator veb-ga asoslangan joylarning shakllanishiga turtki bo'ldi, [27] hali konsensus bilan kelishilgan nom yoki biron bir ilmiy ma'lumot yoki tushuntirish yo'q. [22]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Avvalroq

Virjiniya Vulfning " Xonim Dallovey " romani ASMR bilan solishtirish mumkin bo'lgan narsani tasvirlaydigan parchani o'z ichiga oladi.

Avstriyalik yozuvchi Klemens J. Setzning fikricha, Virjiniya Vulf muallifligidagi va 1925 yilda nashr etilgan Dallovey xonim romanidan parcha aniq taqqoslanadigan narsani tasvirlaydi. [28] [29] Setz iqtibos keltirgan Missis Dalloveydan parchada hamshira oʻzining bemori boʻlgan odamga “chuqur, mayin, yumshoq aʼzoga oʻxshab, lekin ovozi chigirtkaning ovoziga oʻxshab qoʻpollik bilan, uning umurtqa pogʻonasini ajoyib tarzda qimirlatib, yugurib ketdi. uning miya tovush to'lqinlariga. [30]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Setzning so'zlariga ko'ra, bu iqtibos odatda odam ovozi va yumshoq yoki shivirlangan ovozli tovushlarning samaradorligini, xususan, buni boshdan kechirganlarning ko'pchiligi uchun ASMR ning qo'zg'atuvchisi sifatida ishora qiladi, buni YouTube videolarida kimdir yumshoq gapirayotgani tasvirlangan sezgir sharhlar namoyish etadi. yoki pichirlash, odatda bevosita kameraga. vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Evolyutsion

Hayvonlarni parvarish qilish bog'lanish shakli sifatida talqin qilingan.

ASMRning har qanday evolyutsion kelib chiqishi uchun ma'lum manbalar yo'q, chunki u biologik korrelyatsiyaga ega ekanligi hali aniqlanmagan. Shunga qaramay, uni boshdan kechirganlarning ASMR ta'riflarining ko'pchiligi hissiyotni nozik jismoniy teginish natijasida paydo bo'ladigan his bilan taqqoslaydi, masalan, sochlarini kesish yoki tarash kabi misollar keltiradi. Bu ASMR parvarish qilish harakati bilan bog'liq bo'lishi mumkin degan taxminga olib keldi. [31]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Masalan, Ogayo shtati universiteti musiqa maktabi professori Devid Xuron shunday deydi:vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Andoza:Interp clearly strongly related to the perception of non-threat and altruistic attention Andoza:Interp strong similarity to physical grooming in primates Andoza:Interp derive enormous pleasure (bordering on euphoria) when being groomed by a grooming partner...not to get clean, but rather to bond with each other.[32]

ASMR karıncalanmalarini boshdan kechirganliklari haqida xabar bergan holda, fMRI yordamida sub'ektlarning miyalarini tasvirlash bu gipotezani qo'llab-quvvatlaydi, chunki miyaning medial prefrontal korteks (shu jumladan, parvarish qilish bilan bog'liq ijtimoiy xatti-harakatlar bilan bog'liq) va ikkilamchi somatosensor korteks (tegish hissi bilan bog'liq) kabi sohalari mavjud edi. karıncalanma davrlarida nazorat davrlariga qaraganda kuchliroq faollashadi. [33]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

OAV

Videolar

An ASMR video

ASMRni qo'zg'atishda samarali bo'lishi uchun sub'ektlar tomonidan bildirilgan eng mashhur ogohlantiruvchi manba videodir. ASMRni ishga tushirishda samarali ekanligi xabar qilingan videolar odatda ikkita toifaga bo'linadi: "Qasddan" va "Qasddan". Qasddan media "ASMRtists" deb nomlanuvchilar tomonidan tomoshabinlar va tinglovchilarda ASMRni ishga tushirish uchun yaratilgan. Ko'pincha 2007 yilda hodisaga e'tibor qaratilishidan oldin, boshqa sabablarga ko'ra yaratilgan, ammo ba'zi sub'ektlar ASMRni qo'zg'atishda samarali ekanligini aniqlagan. Qasddan bo'lmagan ommaviy axborot vositalariga misol qilib, britaniyalik yozuvchi Jon Butler [34] va amerikalik rassom Bob Ross kiradi. Rossning "Rassomlik quvonchi" teleserialining ham efirga uzatilgan, ham YouTube'dagi epizodlarida uning yumshoq, muloyim gapirish uslubi, rasm va asboblari ovozi ba'zi tomoshabinlarda o'z ta'sirini uyg'otadi. [35] [36] PES to'xtatuvchisi rejissyorining ishi ham tez-tez qayd etiladi. [37]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Binaural yozuv

A binaural roleplay ASMR video in French from YouTube

Ba'zi ASMR video yaratuvchilari uch o'lchamli muhitning akustikasini taqlid qilish uchun binaural yozish texnikasidan foydalanadilar, bu tomoshabinlar va tinglovchilarda aktyor va vokalchiga yaqin bo'lish tajribasini uyg'otadi. [38] Binaural yozuvlar odatda stereo yozuvlar kabi ikkita mikrofon yordamida amalga oshiriladi. Biroq, binaural yozuvlarda ikkita mikrofon odatda odamlarning quloqlarini taqlid qilish uchun maxsus ishlab chiqilgan. Ko'p hollarda mikrofonlar insonning quloqlari bilan bir xil masofada ajratiladi va mikrofonlar inson quloqlariga o'xshash reverb olish uchun quloq shaklidagi stakanlar bilan o'ralgan. vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Binaural yozuv orqali olingan atrof-muhit tovushini o'z ichiga olgan bunday ASMR videolarini ko'rish va eshitish, binaural zarbalarni tinglashning xabar qilingan ta'siri bilan taqqoslanadi, ular shuningdek, yoqimli hislarni va xotirjamlik va xotirjamlikning sub'ektiv tajribasini uyg'otadi. [39] Binaural yozuvlar karnaylar emas, balki minigarnituralar orqali eshitish uchun maxsus qilingan. Ovozni karnay orqali tinglaganda, chap va o'ng quloq ikkala karnaydan kelayotgan ovozni ham eshitishi mumkin. Aksincha, naushniklar orqali tovush tinglanganda, chap eshitish vositasidan chiqqan tovush faqat chap quloqqa, o'ng quloqchindagi tovush esa faqat o'ng quloqqa eshitiladi. Binaural mediani ishlab chiqarishda tovush manbai ikkita quloq orasidagi masofaga o'xshash masofada joylashgan ikkita alohida mikrofon tomonidan yozib olinadi va ular aralashmaydi, lekin video yoki audio bo'ladimi, oxirgi vositada alohida qoladi. [40]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Eshitish vositasi orqali binaural yozuvni tinglash odamlar jonli tovushlarni tinglaydigan binaural eshitishni taqlid qiladi. Tinglovchi uchun bu tajriba ikki idrok bilan tavsiflanadi. Birinchidan, tinglovchi o'zini ijrochilarning yonida va tovush manbai joylashgan joyda deb biladi. Ikkinchidan, tinglovchi ko'pincha uch o'lchovli tovush sifatida xabar qilingan narsani qabul qiladi. Bu shuni anglatadiki, tinglovchi ularga nisbatan tovush manbasining o'rnini ham, masofasini ham sezishi mumkin. [38]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Qabul

2012-yil 12-mart kuni Yel tibbiyot maktabining umumiy nevrologiya boʻlimi direktori Stiven Novella oʻzining Neurologica blogida ASMR haqida post chop etdi. ASMR haqiqiy hodisami yoki yo'qmi degan savolga Novella shunday dedi: "Bu holda, men aniq javob yo'q deb o'ylayman, lekin men bunga ishonishga moyilman. Ko'p odamlar buni mustaqil ravishda boshdan kechirgan va "aniq tafsilotlar bilan" tasvirlaganga o'xshaydi. Shu tarzda, bu migren bosh og'rig'iga o'xshaydi - biz ularning sindrom sifatida mavjudligini bilamiz, chunki ko'plab odamlar bir xil alomatlar va tabiiy tarix haqida xabar berishadi. Novella ASMRning yoqimli tutilish turi yoki "zavq javobini" faollashtirishning boshqa usuli bo'lishi mumkinligini taxmin qildi. Shu bilan birga, Novella ASMR bo'yicha ilmiy tadqiqotlar yo'qligiga e'tibor qaratib, funktsional magnit-rezonans tomografiya (fMRI) va transkranial magnit stimulyatsiya texnologiyalaridan ASMRni boshdan kechirmagan odamlarga nisbatan miyasini o'rganish uchun foydalanish kerakligini taklif qildi. hodisani ilmiy tushunish va tushuntirishni izlashga kirishish usuli. [41] [42]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Novellaning blog postidan to'rt oy o'tgach , Sheffild universitetining psixologiya va kognitiv fanlar bo'yicha o'qituvchisi Tom Stafford ASMR "haqiqiy narsa bo'lishi mumkin, ammo uni tadqiq qilish tabiatan qiyin" deb aytdi ... shunga o'xshash narsa siz ko'ra olmaydigan yoki his qila olmaydigan" va "hamma uchun sodir bo'lmaydi". Stafford ASMR ning hozirgi holatini sinesteziyaga bo'lgan munosabatning rivojlanishi bilan taqqosladi, u "yillar davomida ... afsona edi, keyin 1990-yillarda odamlar uni o'lchashning ishonchli usulini topishdi". [43]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Boshqa hodisalar bilan taqqoslash va assotsiatsiyalar

Sinesteziya

ASMRning sub'ektiv tajribasining ajralmas qismi bu mahalliylashtirilgan karıncalanma hissi bo'lib, uni ko'pchilik yumshoq teginishga o'xshash deb ta'riflaydi, lekin u boshqa odam bilan hech qanday jismoniy aloqa bo'lmaganda video mediani tomosha qilish va tinglash orqali rag'batlantiriladi.vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh 

Ushbu hisobotlar ASMR va sinesteziya o'rtasidagi taqqoslashni tezlashtirdi - bu odatda faqat boshqasini rag'batlantiradigan stimullar bilan bir hissiy uslubning qo'zg'alishi bilan tavsiflangan holat, chunki ma'lum bir tovushni eshitish aniq rang, shakl yoki ob'ektni vizualizatsiya qilishga olib keladi. xromesteziya deb ataladigan sinesteziya turi. Shunday qilib, sinesteziyaning boshqa turlariga ega bo'lgan odamlar, masalan, eshitish-vizual sinesteziya holatida "tovushlarni ko'rish" yoki leksik-ta'mli sinesteziya holatida "so'zlarni tatib ko'rish" haqida xabar beradi. [44] [45] [46] [47] [48]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

ASMR holatida, ko'pchilik vizual-taktil va eshitish-taktil sinesteziya bilan taqqoslanadigan video yozuvda taqdim etilgan diqqatga sazovor joylar va tovushlar tomonidan "tegilgan" hissi haqida xabar beradi. [48]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Mizofoniya

Ba'zi odamlar ASMRni misofoniya bilan bog'lashga harakat qilishdi, bu "tovushdan nafratlanish" degan ma'noni anglatadi, lekin odatda "ma'lum tovushlarga avtomatik salbiy hissiy reaktsiyalar - ASMRdagi o'ziga xos audio ogohlantirishlarga reaktsiyalarda kuzatilishi mumkin bo'lgan narsaning aksi" sifatida namoyon bo'ladi. [1]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Masalan, misofoniya bilan og'rigan odamlar ko'pincha odamning o'ziga xos tovushlari, shu jumladan ovqatlanish, nafas olish, shivirlash yoki takroriy teginish tovushlari g'azab va jirkanish tuyg'ularini keltirib chiqarishi mumkinligi haqida xabar berishadi. reaktsiyalar. [49]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Bir nechta veb-ga asoslangan foydalanuvchi o'zaro ta'sir qilish va muhokama qilish joylarida misophonia va ASMR borligini da'vo qilganlar tomonidan juda ko'p anekdot hisobotlari mavjud. Ushbu hisobotlar uchun umumiy bo'lib, ba'zi tovushlarga ASMR tajribasi va boshqalarga javob sifatida misofoniya. [50] [51]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Frisson

ASMR'yi xarakterlovchi karıncalanma hissi frisson bilan solishtirildi va kontrast qilindi. [52] [53] [54]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Frantsuzcha frisson so'zi odatda yoqimli deb aytiladigan qisqa tuyg'uni anglatadi va ko'pincha musiqa asari kabi ogohlantirishlarga haddan tashqari hissiy javob sifatida ifodalanadi. Frisson ko'pincha piloerektsiya bilan bir vaqtda sodir bo'ladi, bu "g'oz burmalari" deb nomlanadi, buning natijasida arrektor pili deb ataladigan mayda mushaklar qisqaradi, bu tanadagi sochlarning, ayniqsa oyoq-qo'llarining va bo'yinning orqa qismidagi sochlarning tiklanishiga yoki "uchida turishiga" olib keladi. [55] [56] [57] [58]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Garchi ASMR va frisson "o'xshash fiziologik mexanizmlar orqali paydo bo'lishi bilan o'zaro bog'liq" bo'lsa-da, ikkalasini ham boshdan kechirgan odamlar ularni sifat jihatidan farq qiladi, turli xil tetiklar bilan tavsiflaydi. [59] 2018 yilgi fMRI tadqiqoti shuni ko'rsatdiki, frissonda faollashtirilgan miyaning asosiy hududlari ham ASMRda faollashadi [33] va "ASMR va frissonning o'xshash faollashuvi ularning sub'ektiv o'xshashliklarini tushuntirishi mumkin, masalan, ularning qisqa davomiyligi va karıncalanma hissi".vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Jinsiylik

ASMR bilan og'rigan odamlar ASMR tarkibini tomosha qilish va tinglashdan keyin o'zlarini xotirjam va uyquchan his qilishlari haqida xabar berishadi. [60] [61] Ba'zi jurnalistlar va sharhlovchilar ASMRni samimiy deb ko'rsatishgan bo'lsa-da, ular ASMR va jinsiy qo'zg'alish o'rtasida hech qanday bog'liqlik yo'qligini aytishadi. [61] [62] [63] [64] [65] Shunga qaramay, ishlash bo'yicha olim Emma Ley Uoldron ta'kidlashicha, ASMR va jinsiy qo'zg'alish o'rtasidagi bog'liqliklar, ehtimol, ASMR tomoshabinlarni / tinglovchilarni u "vositalangan yaqinlik" deb ataydigan noaniq munosabatlarga jalb qilishi mumkinligi bilan bog'liq. [66] Valdronning ta'kidlashicha, jinsiy aloqaning o'zi aniq harakatlar va tanalar uchun juda tor aniqlangan bo'lsa-da, bu videolardan kelib chiqadigan axloqiy vahima ularning o'ziga xos g'ayrioddiyligini namoyish etadi va oxir-oqibatda turli xil iste'molchilar uchun simulyatsiya qilingan yaqinlik va mutlaqo jinsiy bo'lmagan zavqning ma'nosini shubha ostiga qo'yadi. ASMR tarkibi.vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Ommaviy madaniyatda

Zamonaviy san'at

Berlinlik rassom Kler Tolan ASMR bilan ishlaydigan zamonaviy rassom bo'lib, CTM festivali uchun asarlar yaratgan, [67] taniqli bastakor Xolli Herndon bilan hamkorlik qilgan va Shimoliy Amerika va Yevropada keng namoyish etilgan. U 2013-yildan buyon ushbu janrda izchil ishlamoqda [68]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Britaniyalik rassom Lyusi Kloutning 2013 yil mart oyida ko'rgazma uchun tayyorlangan "Shrugging Offing" yagona kanalli videosi ayol tanasini o'rganuvchi ish uchun asos sifatida onlayn ASMR translyatsiyalari modelidan foydalanadi. [69] [70]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Raqamli san'at

ASMRdan ilhomlangan birinchi raqamli sanʼat instalyatsiyasi amerikalik rassom Juli Vayts tomonidan yaratilgan boʻlib, “ Touch Museum ” deb nomlangan boʻlib, u 2015-yil 13-fevralda Yosh loyihalar galereyasida ochilgan va ettita xonada tarqatilgan video namoyishlardan iborat. [71] [72] [73]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Musiqa

Julie Weitz ' Touch Museums raqamli san'at instalyatsiyasi uchun musiqa Benjamin Wynn tomonidan o'zining "Deru" taxallusi ostida yaratilgan va jonli ASMR san'ati tadbiri uchun maxsus yaratilgan birinchi musiqiy kompozitsiya edi. [71]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Keyinchalik, rassomlar Sofi Mallett va Mari Toseland Rezonans FM tomonidan efirga uzatilgan ASMR triggerlaridan tashkil topgan "jonli binaural ovozli asar" ni yaratdilar, ularning ro'yxati tomoshabinlarga "to'liq sensorli effekt uchun naushniklar bilan tinglashni" maslahat berdi. [74] [75]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

2015 yil 18 mayda zamonaviy bastakor Xolli Herndon ASMRni qo'zg'atmoqchi bo'lgan "Lonely At The Top" nomli rassom Kler Tolan bilan hamkorlikni o'z ichiga olgan Platform nomli albomini chiqardi. [76] [77] [78] [79] vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Xolli Pesterning 2016 yilgi albomi va Common Rest she'riy to'plamidagi "Brush" trekida rassom Kler Tolan ASMR va uning beshik kuyiga aloqadorligini o'rgangan. [80]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Film

The hair-cutting scene of the film Battle of the Sexes deliberately included several ASMR triggers. Director Jonathan Dayton stated "People work to make videos that elicit this response ... and we were wondering, 'Could we get that response in a theater full of people?'"[81]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Muvaffaqiyatli kraudfandlangan uchta loyiha mavjud bo'lib, ularning har biri ASMR haqida film yaratish bo'yicha takliflarga asoslangan: ikkita hujjatli film va bitta fantastik asar. Ushbu filmlarning hech biri tugallanmagan. [82] ASMR haqidagi qisqa metrajli hujjatli film “ Tertiary Sound ” 2019-yilda BFI London kinofestivalida namoyish qilish uchun tanlangan [83] ASMR kontent yaratuvchisi ishtirokidagi sahna, "Slight Sounds" " Biz hammamiz Jahon ko'rgazmasiga boramiz" nomli qo'rqinchli yosh filmida namoyish etildi.vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

ASMRga qaratilgan birinchi badiiy film dramasi Yangi Zelandiyaning " Ko'zni yoping" psixologik dramasi bo'lib, u uyqusizlik va mashhur ASMR yaratuvchisi o'rtasidagi munosabatlarga qaraydi. Film premyerasi 2022 yil Yangi Zelandiya xalqaro kinofestivalida bo'lib o'tdi .vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Televizion

On 31 July 2015, the BBC panel show Would I Lie To You? featured an ASMR content maker as a guest as part of the "This is my" round, which resulted in the reveal of the person connected to comedian Joe Lycett.[84]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

2018-yilda ASMR bir qator tarafdorlari bilan birga Netflix -ning “ Buni kuzatib boring ” shousida “Internetdagi shivirlovchilar” nomli epizodda namoyish etildi. [85]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

2019 yilda Super Bowl LIII paytida Anheuser-Busch o'zining Michelob Ultra Pure Gold pivosi uchun ASMR mavzusidagi reklama rolikini namoyish etdi, u erda Zoe Kravitz ASMR texnikasidan foydalanadi, shu jumladan pichirlash va ikkita mikrofonga sof oltin shishasini urish. Rolling Stone reklama rolikni ASMR ning namunasi sifatida ta'rifladi " [ asosiy oqim". [86] [87] vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

2019-yil 3-may kuni HBO telekanalining Bill Maher bilan real vaqtda ko‘rsatuvi boshlovchisi Bill Maher va musiqachi Mobi ASMR-dan kurashish mexanizmi sifatida foydalanishni muhokama qilishdi va namoyish qilishdi. vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

2019-yil 16-may kuni CBS All Access serialining The Good Fight seriyasining “Dunyoning oxiri haqida” deb nomlangan epizodi advokatlik firmasi ASMR uslubidagi taqdimotlardan foydalanib, sudya uning ishtiyoqli ekanligini aniqlashga harakat qiladi. hodisaning izdoshi. [88]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Criminal Minds epizodida (14-mavsumning 12-qismi " Hamelin ") BAU jamoasi ASMR yordamida bolalarni tun yarmida uylarini tark etish uchun (deyarli) gipnoz qilish uchun noma'lum gumonlanuvchini qidirmoqda. ixtiyoriy ravishda uning mikroavtobusiga o'tir. Doktor Spenser Ridga noma'lum gumonlanuvchidan video yuboriladi, u eshituv yozuvlarini yozib oladi, so'ngra u har bir bolaning uyi tashqarisida o'z mikroavtobusidan ularni o'ziga jalb qilish uchun o'ynaydi. [89]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Astronomiya klubi: Sketch Show eskiz shousining 5-qismida ASMR mukofoti namoyishi haqida eskiz bor.vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Bruklin Nine-Nine sitkomining 7-mavsumi, 8-qismida ("The Takeback") Jeyk Peralta o'zini haddan tashqari yumshoq va mashhur ASMRtist sifatida ko'rsatib, o'g'irlangan qimmatbaho toshlarni qaytarish uchun teskari talon-taroj qilishga yordam beradi.vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Badiiy va ijodiy adabiyot

2013-yil mart oyida Amerikaning haftalik bir soatlik radio dasturi " This American Life " ASMR mavzusidagi birinchi qisqa hikoyani efirga uzatdi, amerikalik yozuvchi va ssenariy muallifi Andrea Seigel tomonidan o'qilgan "Tam deb nomlangan qabila". [90]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

2001 yilda Mari Darrieussecq "Tiriklar bilan qisqacha qolish" romanida bir necha sahifalarda bu hissiyotni tasvirlaydi; misol uchun qarang pp. 21–22, oftalmologga tashrifni tavsiflovchi: [91]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

His hands changing the lenses again, fingers on my chin, on my temples, slow and soft, yes, a soft sensation, a wave rising along my skull, shrinking my scalp... a process of head-shrinking... my head, my brain, his fingers, letters... the absolute calm of the process (...) A soft, regular motion, something unbroken, which goes on, swinging, sleepy, to and fro, rocking... When I was little, at school, the teacher's voice, creeping to the very top of my skull, my limp hands...

Badiiy bo'lmagan

Idiot's Guide turkumida 2015 yilda nashr etilgan Julie Young va Ilse Blansert (aka ASMRtist TheWaterwhispers) tomonidan yozilgan ASMR haqida bitta kitob bor. [31]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

2018 yilda ASMRUniversity.com asoschisi Kreyg Richard o'zining " Brain Tingles " kitobini nashr etdi. [92]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Ko'rgazmalar

2020-yilda Shvetsiyaning ArkDes milliy arxitektura va dizayn muzeyida ASMR boʻyicha birinchi yirik koʻrgazma – Gʻalati Sensation Feels Good – boʻlib oʻtdi. [93] [94] 2022 yilda Londondagi Dizayn muzeyida ko'rgazmaning kengaytirilgan takrorlanishi ochildi. [95] [96] [97]vhgdvecxv xhdvhcjv dhvcjsd dhvxhbdcx svxjhvsx hsvxjhv b hbvjh hbjecx vjhvdx ahhj hbjb b hjb jhb jh

Shuningdek qarang

  • Kategoriya:Avtonom sensorli meridian reaksiyasi amaliyotchilari
  • Oqim
  • Mukbang
  • Musiqa va uyqu

Ma'lumotnomalar

  1. ↑ 1,0 1,1 1,2 1,3 1,4 Barratt, Emma L.; Davis, Nick J. (2015). "Autonomous Sensory Meridian Response (ASMR): a flow-like mental state". PeerJ 3: e851. doi:10.7717/peerj.851. ISSN 2167-8359. PMID 25834771. PMC 4380153. //www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=4380153. 
  2. ↑ Marsden, Rhodri (20 July 2012), "'Maria spends 20 minutes folding towels': Why millions are mesmerised by ASMR videos", The Independent.
  3. ↑ McKinney, Kelsey (13 April 2017), "These Mesmerizing, Satisfying Slime Videos Are the Internet's New Obsession", Intelligencer.
  4. ↑ Rajan, Amol (23 April 2019), "ASMR is now mainstream", BBC.
  5. ↑ 5,0 5,1 Tihanyi, Benedek T.; Ferentzi, Eszter; Beissner, Florian; Köteles, Ferenc (1 February 2018). "The neuropsychophysiology of tingling". Consciousness and Cognition 58: 97–110. doi:10.1016/j.concog.2017.10.015. ISSN 1053-8100. PMID 29096941. 
  6. ↑ Simner, Julia et al. (2006). "Synaesthesia: the prevalence of atypical cross-modal experiences". Perception 35 (8): 1024–1033. doi:10.1068/p5469. PMID 17076063. http://sro.sussex.ac.uk/id/eprint/14073/1/p5469.pdf. 
  7. ↑ Banissy, Michael J. et al. (15 December 2014). "Synesthesia: an introduction". Frontiers in Psychology 5 (1414): 1414. doi:10.3389/fpsyg.2014.01414. PMID 25566110. PMC 4265978. //www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pmcentrez&artid=4265978. 
  8. ↑ Kovacevich, Alexsandra; Huron, David (2019-01-17). "Two Studies of Autonomous Sensory Meridian Response (ASMR): The Relationship between ASMR and Music-Induced Frisson" (en). Empirical Musicology Review 13 (1–2): 39–63. doi:10.18061/emr.v13i1-2.6012. ISSN 1559-5749. https://emusicology.org/article/view/6012. 
  9. ↑ 9,0 9,1 9,2 9,3 Ahuja, Nitin K. (2013). "'It feels good to be measured': clinical role-play, Walker Percy, and the tingles". Perspectives in Biology and Medicine 56 (3): 442–451. doi:10.1353/pbm.2013.0022. PMID 24375123. 
  10. ↑ Craig. „How many ASMR channels, ASMRtists, and ASMR videos are on YouTube?“ (en). ASMR University (2022-yil 26-aprel). Qaraldi: 2022-yil 20-dekabr.
  11. ↑ Overton, Emma (22 October 2012). 'That funny feeling'. The McGill Daily. Retrieved 8 October 2019.
  12. ↑ Lindsay, Kathryn. „Inside the Sensual World of ASMRotica“. Vice (2015-yil 15-avgust). Qaraldi: 2016-yil 20-yanvar.
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